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First though, I should disclose i have more experience the particular Medifast things. I have tried and tasted new Unique gift ideas for tech enthusiasts because I have a coworker for this diet merely kind enough to let me sample with the meals. Now, onto the comparisons.
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So that we are comparing similar products, I shall be looking in the chocolate shakes for each diet. The new lifestyle diet's chocolate shake / pudding mix contains 100 calories, 14 grams of proteins, 7 grams of carbs and 4.5 grams of fat. Although I looked everywhere, I should have not find the sugar content of these shakes. Discovered this being somewhat important because one thing that I've noticed about these products is maybe sweetened with aspartame. Which are more part, Medifast uses natural sugar substitutes like maltodextrin.
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